[How to Make Sausage Mixed Sauce Noodles]_Homemade Practice of Sausage Mixed Sauce Noodles

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[Effect of longan lotus seeds and red dates porridge]_ lotus seeds and red dates porridge _ effect _ effect

[Effect of longan lotus seeds and red dates porridge]_ lotus seeds and red dates porridge _ effect _ effect

The practice of longan lotus seeds and red dates porridge is very simple, and the nutritional value is particularly high. It can nourish qi and blood, strengthen the brain, and strengthen the spleen. Usually our work is too busy and green, and we don’t have time to care for ourselves, especially female friends drink more.It’s porridge.

First, nourishment and peace of mind.

Longan meat is warm, sweet, nourishing blood, replenishing heart, and soothing; lotus seed is flat, sweet, nourishing spleen and kidney; red jujube is flat, sweet, to nourish spleen and stomach; glutinous rice is warm, sweet, and can nourish qi,The combination of drugs is suitable for patients with depression and insomnia.

Glutinous rice: glutinous rice contains protein, trace amounts, sugars, calcium, phosphorus, iron, vitamin b1, vitamin b2, nicotinic acid and starch, etc., and is rich in nutrients, which is a food for warming and strengthening; it has the functions of nourishing qi, strengthening the spleen and nourishing the stomachThe effect of stopping the sweat is to relieve the spleen and stomach, coldness, poor appetite, abdominal distension and diarrhea; glutinous rice has astringent effect, and it has better therapeutic effect on frequent urination and night sweats.

Second, the production method Method 1, first wash the lotus seeds, red dates pitted, washed round glutinous rice, soaked in water; lotus seeds: lotus seeds are rich in protein, starch, nicotinic acid, potassium, calcium, magnesium and other nutrients,With anti-cancer, anti-cancer, lower blood pressure, strengthen the heart and soothe the nerves, nourish the deficiency, stop the astringent essence and other effects.

Jujube (dried): Jujube contains vitamins a, c, e, p, biotin, carotene phosphorus, potassium, magnesium and other minerals, folic acid, pantothenic acid, and niacin.

It can improve the body’s immunity, implant osteoporosis and anemia, soften blood vessels, and soothe the nerves.

Middle-aged and elderly menopausal osteoporosis, adolescents lack calcium during peak growth and development, women are prone to anemia and iron deficiency, etc. Consumption of jujube foods will have a good therapeutic effect, and those who are physically weak after illness also have a good tonic effect.
Jujube is suitable for people with chronic hepatitis and cirrhosis. It can also reduce liver damage caused by other drugs.

Jujube contains cyclic adenosine phosphate, which can expand blood vessels, enhance myocardial contractility, improve myocardial nutrition, and have certain benefits for cardiovascular disease.

Longan meat: Because of its round black luster and white umbilical cord, it looks like the eyes of the legendary “dragon”, hence its name.

Fresh longan is extremely tender, juicy and sweet, and delicious, which is unmatched by other fruits.

2. Add 600 ml of water to lotus seeds and glutinous rice, cook on low heat for 40 minutes, add longan meat, cook red dates for another 15 minutes, add moderate sugar, and serve immediately.

Method two 1.

Peel the lotus seeds, remove the heart, and wash; 2.

2. Red dates are pitted and washed; 3.

4. Wash the glutinous rice; 4.

Wash longan meat; longan lotus seed porridge 5.

Put all the ingredients into the pot, add an appropriate amount of water, boil on the Wuhuo, and then cook with the simmering heat until cooked.

[Popular squid practice]_ making method _ how to make

[Popular squid practice]_ making method _ how to make

Teppan squid tastes very tempting, so many people prefer to eat it. In summer, we can often see small vendors selling Teppan squid on the street, and you can smell Teppan from afar.The squid’s aroma is particularly hot because it can emit a seductive aroma. So what is the authentic method of sizzling squid?

In fact, the production method of hot squid is very simple, that is, fresh squid is washed and then fried. During the preparation, you need to prepare the sauce and add some spices appropriately according to your favorite.

The right amount of sweet noodle sauce, the right amount of sesame oil, the right amount of garlic and spicy sauce.Juice 3 does not put oil in the pan. After heating, change to medium-low heat, pour into squid, and use a shovel to block the fried water. 4 Pour in the sauce and stir quickly, so that the sauce is fully wrapped on the squid.

Hot squid practice 1. Squid must be torn off the skin and washed, dried with a towel, added salt, monosodium glutamate, sugar, peanut butter, rose dew to taste for 20 minutes; 2, shredded onion, millet pepper cut 0.

5 cm grains, green onion cut flowers; 3, put salad oil in the pot, and fry and set the squid when it is 50% hot; re-fry it to light yellow when the oil temperature rises to 70%; 4. pick it up when the water is dry,The teppanyaki iron is placed on a large round wooden plate, and a round tin foil is laid on the iron plate; 5, thin slices and onion shreds are placed on the top, a piece of watercress oil is put in the pot, the millet pepper is slightly fried, and then the squidStir-fry cumin powder, sesame oil, and pepper oil; 6, evenly lift the pot and place on a large pad, sprinkle the onion on the iron panel with the onion cover and cover;

[How to make Juicy Parsley Beef Dumplings]_The common practice of Juicy Parsley Beef Dumplings _The practice of Juicy Parsley Beef Dumplings _The practice of Juicy Parsley Beef Dumpling

[How to make Juicy Parsley Beef Dumplings]_The common practice of Juicy Parsley Beef Dumplings _The practice of Juicy Parsley Beef Dumplings _The practice of Juicy Parsley Beef Dumpling

People are iron rice and steel, and they are too hungry for a meal, which makes sense.

But in today’s society, to verify this sentence, we have to start from the perspective of healthy eating.

What is a healthy diet?

Then you have to do it yourself.

Now, I would like to invite everyone to learn how to make juicy parsley beef fried dumplings together with the editor.

1.

Prepare material 2.

Warm water and good dough for 20 minutes, knead until the surface is smooth3.

The beef is chopped into mud 4.

Add the water to the chopped beef stuffing and stir in one direction. Then 2-3 times, the beef stuffing will absorb moisture and stick to it 5.

Add egg white, scallion, ginger, parsley and various seasonings and marinate for a while, then add parsley and stir well, (add salt when packing) 6.

Prepare agent 7.

Stir in the filling with salt, roll, and crescent-shaped fried dumplings 8.

Packed up 9.

Heat the pan, grease the bottom and add the fried dumplings 10.

The fried dumplings can be moved to indicate that the bottom is hardened. Pour in the flour water until the dumplings are separated, turn to medium heat, hear the sound, turn to low heat, and the water is crispy. It is a juicy and parsley beef fried dumpling.Delicious, you must be drooling!

In fact, the method is simple and easy to make, so go ahead and try to make it, and let the whole family enjoy the delicious food they made together!

[Can you eat dates with my aunt?

]_Menstrual period_Can you eat

[Can you eat dates with my aunt?
]_Menstrual period_Can you eat

People often say that jujube actually refers to red dates, or jujubes, which is a very precious ingredient. Many people call jujubes vitamin pills because it is known that they contain a variety of rich vitamins and can be used instead.Vitamin c, this beneficial date has a lot of effects, has a whitening and freckle effect, so women like to eat, so can you eat when you come to the aunt?

Can I eat dates with my aunt?
Eating red dates during menstrual periods can help women to regulate menstruation. It is a good thing, but not every woman is suitable for eating red dates. Here are two types of women’s menstrual periods. It is best not to eat red dates, so as to avoid some adverse reactions.If the amount is small, it can be considered that Qi and blood are deficient.

However, it is not recommended to take blood for food during menstruation, which will cause excessive menstrual flow and even menstrual disorders.

If you need to replenish blood, you can wait until the end of your menstrual period. You can also look at Chinese medicine and let the doctor prescribe medicine according to your constitution.

Always pay attention to keep warm and eat less cold food.

The first type of women who are prone to abdominal distension cannot eat red dates.

In order to avoid the accumulation of wet stagnation, the more drunk the stomach, the more difficult it is to improve.

Women with the second type of edema cannot eat red dates during menstruation.

There are many reasons for this, such as the deficiency of qi and blood, congestion, and cold in the palace.

Guidance: Angelica huanghuang jujube is a medicine for replenishing qi and blood. If menstruation is caused by deficiency of qi and blood, it can be taken continuously. If it is other reasons, the effect may not be very good. It is recommended to go to dialectical treatment of Chinese medicine hospital.

Usually pay attention to menstrual rest to keep warm, avoid fatigue and so on.

It is recommended to take jujube properly before menstruation or after menstruation, and it can play a role in nourishing qi and blood, especially using jujube after the menstrual period.Before the menstruation, you should reconcile qi and blood in time. You cannot eat foods that are too hot. You can take a little iron maple bucket, zipai, yam (spleen and stomach), angelica, tincture (iron supplement), kelp (sputum and diuretic, laxative detox)).

During the menstrual period, the yin blood leaks, and the yang is too strong. At this time, you can’t eat anything that is too hot, such as red dates and gelatin.

After menstruation, nourish yin and nourish blood, and replenish the qi and blood lost before. You can cook some nourishing soups, such as black bone chicken with wolfberry, red date soup, etc. You can also eat sub-ribs, yam, tincture, of course, it is best to takeChinese medicine for nourishing yin and nourishing qi and blood.

At the same time, you can eat more black food, such as black fungus, black beans, black fish, loach.

Women do not remember to eat Ejiao red dates during menstruation.

“Many women think that they should eat something warm during menstruation, such as red dates and Ejiao to replenish blood. In fact, this is a very general and wrong view.

“Before menstruation, you should reconcile qi and blood in time. You can’t eat foods that are too hot. You can take a little iron maple bucket, Zipai, yam (spleen and stomach), angelica, tincture (iron supplement), kelp (sputum and diuretic, laxative detox)).
During the menstrual period, the yin blood leaks, and the yang is too strong. At this time, you can’t eat anything that is too hot, such as red dates and gelatin.

After menstruation, nourish yin and nourish blood, and replenish the qi and blood lost before. You can cook some nourishing soups, such as black bone chicken with wolfberry, red date soup, etc. You can also eat sub-ribs, yam, tincture, of course, it is best to takeChinese medicine for nourishing yin and nourishing qi and blood.
At the same time, you can also eat more “black” foods, such as black fungus, black beans, black fish, loach.

[Quail eggs cannot be eaten with anything]_Quail eggs_How to eat_taboo

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[How to make Texas grilled chicken]_How to do_How to do

[How to make Texas grilled chicken]_How to do_How to do

Dezhou grilled chicken is a kind of food that originated in the Dezhou area of Shandong. Its craftsmanship is also a national intangible cultural heritage. In the process of making Texas grilled chicken, from selecting raw materials, ingredients and seasonings to processing chicken, every step isMany operating precautions have occurred, and the breakthrough shows that the taste of Texas grilled chicken is delicious.

Below, I will introduce the production method of Texas grilled chicken in detail for everyone!

1. Raw materials and ingredients: Chicken, pepper, aniseed, cinnamon, clove, white peony, grass fruit, tangerine peel, tributyl, amomum, ginger, jade fruit, cinnamon stick, cinnamon and more than 20 kinds of Chinese herbal medicines.

2. There are 16 kinds of seasonings such as cumin, soy sauce, sugar, and salt.

3, the process of selecting raw materials → slaughter and hair removal → soaking modeling → coloring and drying → roasting and frying → cooking into the soup → finished products out of the pot 4, operation points (1) choose raw materials to replace local cocks around lOr hens that haven’t laid eggs.

(2) Slaughtering the feathers Kill the chickens, slaughter and bleed, soak the hairs in hot water at 60 ° C, and clean them.

Make a small opening in front of the neck of the right wing of the chicken and pull out the esophagus and trachea.

Make an opening under the abdomen near the anus, remove the internal organs, and rinse.

(3) Immersion modeling Put the light chicken in cold water and soak the purified water, remove the dry water, and place it on the workbench to shape. Cross the wings from the insertion knife to the left and right sides, and cross the two jaws.Enter the abdominal cavity to form a water-like shape and control the water.

(4) Color and dry. Add sugar to the pot, add 50 grams of water, stir-fry to medium red, add 300 grams of water to boil until melted, cool off the heat, that is, sugar (or use honey to add water).

Then spread the sugar evenly on the chicken and let it dry.

(5) Fry the pan on a high fire. When the vegetable oil is poured to 70% heat, add the colored chicken body and fry for 2 minutes until it is golden yellow. When the shimmer is bright, remove the drained oil.
The oil temperature must not be too high, so as not to fry.

(6) Cooked in soup Put the fried chicken in the inner layer of the cooking pot, put in a spice bag, add old soup, ginger, salt and soy sauce, submerge the chicken body with water, press iron ladle and stones to preventThe chicken floats in the soup.

First boil on high heat, then use low heat to boil. Keep the temperature in the pot at 90?
Slight boiling at 92 ° C.

Chicken braised 3?
4 hours, old chicken braised 4?
8 hours is good.

(7) When the finished product is out of the pot, first remove the stones and iron dumplings, hold the hook with the iron hook in one hand, hold the hoe fence in the other, and use the buoyancy of the soup to remove the chicken in order to maintain the integrity.
Then use a fine brush to clean the chicken and let it air for a while to make it a finished product.

[Can sea cucumber eat one per day]_How to eat_How to eat

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Xian Feng, who is in a state of affairs, splits, and confuses the electricity and the environment. It is rich and flawed. It’s a bit of a problem, and it’s a good news. Anonymous ring chain is better.儏鍐典笅娴峰弬椋熺敤鐨勯噺搴旇灏戜竴鐐癸紝鍚冨浜嗕笉浠呬笉浼氬韬綋鏈夊ソ澶勶紝鍙嶈€屼細瀵硅韩浣撲骇鐢熶笉濂界殑褰卞搷锛岄偅涔堟捣鍙傚簲璇ュ涔呭悆涓€娆″憿锛屼竴娆℃渶濂藉簲璇ュ悆澶氬皯鏈€濂藉憿锛熶笅闈㈡湁瀵硅繖浜涢棶棰樼殑璇存槑锛屽笇鏈涘彲浠ュ府鍔╁埌浣犮€傜幇鍦ㄥぇ瀹堕兘鐭ラ亾浜嗭紝娴峰弬鐨勮惀鍏讳环鍊奸潪甯镐赴瀵岋紝鍚湁澶氱浜轰綋鎵€蹇呴』鑰屽張涓嶈兘鑷繁鍚堟垚鐨勬皑鍩洪吀锛屽惈鏈変赴瀵岀殑铔嬬櫧璐紝鍚屾椂鑳嗗浐閱囧惈閲忓張闈炲父浣庘€︹€﹀洜姝ゅ緢澶氫汉灏嗘捣鍙備綔涓轰紭璐ㄨˉ鍝佸姏姹傛瘡澶╅鐢ㄣ€備絾鏄紝涓浗浜哄仛浜嬮兘璁茬┒涓€涓€滃害鈥濓紝鍑′簨閮解€滆繃鐘逛笉鍙娾€濄€佲€滄閫熷垯涓嶈揪鈥濓紝鍚冩捣鍙備篃鏄竴鏍枫€傝惀鍏讳笓瀹惰〃绀猴紝濡傛灉涓嶅姞鑺傚埗鍦板悆娴峰弬锛岄鐢ㄨ繃澶氬弽鑰屽彲鑳戒細閫犳垚浜轰綋璐熸媴杩囬噸锛屾垚骞翠汉姣忓ぉ涓€鍙捣鍙傚氨鑳芥弧瓒冲钀ュ吇鐨勯渶姹傘€傛捣鍙傛€ф俯骞筹紝鍛冲捀锛岃兘鍏ヨ偩锛屾湁琛ヨ偩鐩婄簿銆佸吇琛€娑︾嚗绛夊姛鏁堬紝琛ヨ€屼笉鐕ャ€佹粙鑰屼笉鑵伙紝婊嬪吇鍔熸晥鏄捐憲銆傛捣鍙傚惈鏈変赴瀵岀殑铔嬬櫧璐紝鑴傝偑鍜岃儐鍥洪唶鍚噺鍑犱箮涓洪浂锛屽洜姝や篃閫傚悎楂樿鑴傘€侀珮琛€鍘嬬殑浜哄悆銆傛捣鍙備腑铔嬬櫧璐ㄥ惈閲忓緢楂橈紝瀵逛簬濂虫€т篃鑳借捣鍒扮編瀹瑰I ‘m going to kill you, I ‘m going to do it, I ‘m going to do it, I ‘ll write it down, I ‘ll write it down, I ‘ll do it, I ‘ll do it.镄勫啀鐢熸€у浜庢湳鍚庝激鍙f仮澶嶆湁鐫€寰堝己鐨勪慨澶嶅姛鑳姐€傚洜姝わ紝娴峰弬鍑犱箮閫傜敤浜庡悇绫讳汉缇ょ殑婊嬭ˉ鍏荤敓銆傞偅涔堝悆娴峰弬鏃惰娉ㄦ剰浠€涔堝憿锛熶笓瀹朵负浠€涔堜細璇撮鐢ㄨ繃澶氫細閫犳垚浜轰綋璐熸媴锛?銆佸悆娴峰弬瑕佹湁閲忥細鎴愬勾浜烘瘡澶╀竴鍙氨鑳借ˉ鍏呮墍闇€钀ュ吇锛屽浜庝綋铏氱殑浜烘潵璇达紝娴峰弬涔熻灏戦锛?It ‘s a good thing. It ‘s a good thing. It ‘s a good thing. It ‘s a good thing. It ‘s fine. It ‘s fine. Tweezers. It ‘s a shame. It ‘s a shame. It ‘s very difficult to get back to it.Adorable umbrellas and woven fabrics are used to make a lot of money. You can draw up a lot of people. You can’t do it. You can’t do it. You can’t do it anymore.備笉瀹滀笌閰告€ф按鏋滃悓椋燂紝姣斿钁¤悇銆佸北妤傘€佹熆瀛愩€佹﹦姒勭瓑锛岃繖浜涙按鏋滀腑鐨勯灒閰镐笌娴峰弬鐨勮泲鐧借川鍜岄挋鐩愪竴璧蜂細浜х敓娌夋穩锛屽埡婵€鑳冭偁锛屽紩鍙戣吂閮ㄤ笉閫傦紱4銆佹It’s a good idea to read it, and you will be able to use it to get a better view. It’s a fine picture of the father and the father. It’s very difficult to set it up and down.What is the difference between the world and the world? Do n’t worry about it. Do you have a quick answer? You ca n’t do it quickly. If you do n’t know what you ‘re doing, do n’t you want to read it?

[Mooncake filling jujube filling practice]_Homemade mooncake filling jujube filling practice

[Mooncake filling jujube filling practice]_Homemade mooncake filling jujube filling practice

When you return from work one day, you will definitely feel exhausted.

Of course, you also feel empty at this time, how to fill your belly?

The best thing is to get out of the kitchen yourself.

When you taste the food in your sweat, you must feel extremely sweet.

Now, let ‘s try to make moon cake filling and date puree.

1.

Wash red dates, white sugar and maltose for later use.

2.

Red dates are pitted.

3.

Add the doubled water to the pan with the pitted dates.

4.

After the high heat is boiled, continue to cook until the dates are soft and cooked.

5,

Let the cooked red dates cool in a basin.

6.

Add red dates to a sieve and sieve to take out the puree of dates.

7.

After grinding for a while, the date skin will basically stay on the sieve, and the date mud will naturally enter the basin.

8.

If some jujube mud is not easy to remove at the end, just rinse it with the water at the time of cooking.

9.

Put the picked date puree into the pot, add sugar suitable for the taste.

10.

After the sugar has dissolved, add maltose and continue to fry over low heat.

11.

The low fire keeps frying the jujube stuffing, because jujube stuffing is very thick, so stop it a little, the jujube paste will jump out because of the high temperature in the pot.

12

Pour the pureed jujube into a clean, oil-free glass bottle for storage.

The good mood of the day, of course, starts from breakfast in the morning. This delicious moon cake filling and date puree introduced to you today can let everyone eat a good mood, Xiaobian suggest you try it.

[How to make a rainbow mousse cake (6 inches)]_ Homemade practice of a rainbow mousse cake (6 inches)

[How to make a rainbow mousse cake (6 inches)]_ Homemade practice of a rainbow mousse cake (6 inches)

The benefits of eating out are mainly to save trouble, and the disadvantage is that you may inadvertently eat something that is not good for your health, often too much MSG, etc., and to avoid this, you should learn to cook by yourself6 inches) is not difficult to learn, as long as you master good skills, you can quickly make delicious alternatives.

1. Prepare all ingredients for mousse cake.

It is the ingredients prepared according to the needs of the rainbow cake.

There is no mirror material.

Because the mirror was moved temporarily later.

2. Use a bag of original Oreo cookies (130g) as the bottom of the cake.

3. Break the biscuits with a cooking machine, or put them in a plastic strip, crush them with a rolling pin, and put them into the bottom of a 6-inch cake mold.

After the butter has melted in water, pour into the crushed biscuits, stir well, and use a small spoon to slowly compact and flatten.

Then keep it in the refrigerator.

4. Prepare 3 utensils for milk, yogurt and whipped cream.

Stir the yogurt with white sugar.

5. Add gelatine powder to milk and soak it at room temperature for a while to allow it to foam.

Then, put water in the pot, simmer in water until all melted, stir well and set aside.

6. Whip the whipped cream to 70% with a whisk.

7. After the 3 types of milk are ready, pour the three-in-one into a pot, and stir gently.

Prepare 5 tableware of the same size so that you can tell how much you want when you assign the color mousse paste.

The mousse paste is allocated according to the design scheme from the outer circle to the inner circle. The outer circle needs to leave more cake paste. The farther in, the less the color of the center, a little bit is enough.

According to your preference, use a small amount of food coloring to mix out the mousse paste of several colors, leaving a part of white, you can make one of them, and the multicolored cake paste is ready.

8. Then, in the order prepared in advance, the most mousse paste is poured into the cake mold first.

When the second color is reached, it must be slowly injected from the center of the cake mold and flowed around to form the first ring. Repeat the steps from more to less in the following colors to form a multicolored ring.

9. In the process of completing this process, blue was injected too fast, covering part of the pink, which affected the overall beauty. I can only do the wrong thing, and continue to inject it to cover all the pink and white.

From the cake surface, it turned into a three-color cake.

But the inside of the cake is colorful.

This also left a foreshadowing and expectation for cutting the cake.

Keep the cake in the refrigerator for more than two hours to allow the mousse paste to set.

It is said that the mousse has been completed at this distance, but I feel that the pattern on the surface of the cake is different from the expectations, and I am not satisfied with it.

10. I thought of making another mirror to cover up the shortcomings.

It happened that there was no gelatine at home.

Several bags of hello kitty candy, which have not been used since they were bought, decided to use it.

I chose a red strawberry flavor candy for the mirror.

The color of scarlet is easy to stimulate the brain’s excitement, and may control the effect of suppressing people’s unsatisfactory emotions, and conceal the uncomfortable patterns from the emotions.

11. Add the same amount of water to the candy and cook it directly in the pot.

(It’s time-consuming to cook it under water.) 12. Place the cake mold on a level surface.

Put the melted syrup into the cake slowly with a small spoon, shake the cake mold appropriately, and flatten the mirror surface.

The overall operation speed is faster because, but because the sugar solution is thin, the mousse below is refrigerated and quickly solidifies.

13. A big red mirror is basically completed, and my mood has been improved for several grades.

Put her in the refrigerator and refrigerate for half an hour to fully solidify.

14, if you like to eat fruit, and then add various colored fruits to the cake, I feel that this is the highest cake I made.The fruits I use are kiwi, coconut flesh, mango and grapes, and they are bright enough.

Light up the red candle to celebrate the birthday of my family. What a romantic and warm scene, I was intoxicated.

15. Of course, the most exciting moment is the moment when the cake is cut open.

The black base, the colorful mousse cake body, the red mirror surface, the color combination is perfect.

Feeling good.

Eat more home-cooked meals, which is good for your health. The rainbow mousse cake (6 inches) is simple and easy to learn. You can make it whenever you want. The ingredients are also common. The taste can also be added according to your own taste.