[How to steam bread in a rice cooker]_ making method _ practice Daquan

[How to steam bread in a rice cooker]_ making method _ practice Daquan

Steaming bread does not necessarily require special tools. In fact, steaming bread can also be made using a rice cooker.

The bread must be baked first. If the dough is not good, the texture of the bread may be poor. If you are a friend who makes bread for the first time, it is best to ask an experienced friend.After all, making a face is a technical job.

Tools / Raw materials Ingredients for rice cooker bread: flour; ingredients for rice cooker bread: eggs, milk; seasoning for rice cooker bread: sugar, salt, oil.

Steps / Methods 1. Prepare the ingredients; 2. Beat four eggs into the container and separate the egg whites from the yolks; 3. Beat the egg whites with four chopsticks for a while and it will look like this;; 5, put a spoonful of sugar when it is a little thick; 6, beat about half an hour to become a thicker paste like milkshake; 7, put 2 tablespoons of sugar in the yolk, 3 tablespoonsPointed flour, 6 spoons of milk; 8, after mixing, pour half of the milkshake just made, mix up and down, do not circle, then pour the other half is also up and down;Preheat the rice, heat it slightly, and pour in the oil to make it not sticky.

Spread evenly in the pot; 10, pour in the stirred material, press the rice cooking button, and then jump to the insulation.

At this time, use a towel to block the air outlet for 20 minutes, and then press the rice cooking button, wait for a while to enjoy your own baked bread.

[How to Make Sausage Mixed Sauce Noodles]_Homemade Practice of Sausage Mixed Sauce Noodles

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[Can shrimp and peanuts be eaten together]_ 虾子 _ 同 吃

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TCL Group (000100) quarterly report review 2019: LCD panel industry bottoms out and company profitability continues to improve

TCL Group (000100) quarterly report review 2019: LCD panel industry bottoms out and company profitability continues to improve

Performance summary: The company achieved operating income of USD 29.6 billion in the first quarter of 2019, a year-on-year increase of 15%.

5%; net profit attributable to mother 7.

8 ppm, a six-year increase of 6.

6%.

Excluding the assets subject to restructuring, the company’s pro forma net profit for the first quarter was 9.

3 ppm, an increase of 21 per year.

6%; net profit attributable to mother is 7.

700 million, five years growth.

2%.

The LCD panel industry bottomed out, and Huaxing Optoelectronics’ small size expansion performance was dazzling.

1Q1 Huaxing Optoelectronics achieved an expansion of 5.56 million square meters, an increase of 17 per year.

1%; realized operating income of 72.

50,000 yuan, an increase of 12 in ten years.

1%; net profit achieved 6.

800 million, an increase of 35.

2%.

Although the price of major products of Huaxing Optoelectronics Q1 has decreased compared to the same period of last year due to the downturn of the 北京桑拿洗浴 industry cycle, the industry ‘s overall bottom-up trend has now emerged, which has resulted in a significant improvement in the company’s performance.

19Q1 two 8.

The fifth-generation lines t1 and t2 continue to consolidate the industrial division of the large-size field. The 32-inch product ranks second in the world, and the 55-inch UD product is ranked first in the world. The sixth-generation LTPS-LCD production line t3 is full and sold.The volume is 27.28 million pieces, ranking third in the world and growing by 5 every year.

9 times, the area is expected to grow by 5 per year.

3 times, sales income grows nearly 4 times each year to achieve better operating profits.

Large-size and flexible OLEDs are progressing smoothly, helping the company’s long-term development.

Except for the t1-t3 production line, which continues to maintain full production and sales, the company’s 杭州桑拿 production lines in the 11th generation of ultra-large LCD and flexible OLED fields are progressing smoothly.

The 11th generation t6 production line is positioned in 65-inch and 75-inch ultra-large new display panels. The current climbing and yield progress are leading, and it is expected to be fully produced by the end of 2019. The 11th generation t7 production line is positioned at 65-inch and 70-inch.(21: 9), 75-inch 8K ultra-high-definition display and AMOLED flexible screen products are currently under construction according to plan; the sixth-generation LTPS-AMOLED flexible production line t4 is in the ramp-up stage of production capacity and yield, and sample submission and verification by strategic customersWork is progressing in an orderly manner.

The restructuring target appeared in the second quarter, which will significantly improve operating indicators.

From the second quarter of 2019, the Group’s smart terminals and supporting businesses will be replaced by listed companies and will no longer replace the scope of TCL Group’s consolidated statements.

In the first quarter of 2019, the Group continued to deepen reforms, continue to reduce costs and increase efficiency, and net profit replaced 3.

4%, the cost rate drops by 1 every year.

With 9 averages, ROE increases by 0 per year.

For two assets, the asset-liability ratio dropped to 68.

1%; and after excluding the assets of the specimen, the net profit rate of the listed company will reach 7.

8%, the asset-liability ratio will be further reduced by 59.

1% will significantly optimize the capital structure and significantly improve profitability.

Profit forecast and rating.

After the reorganization, it is estimated that the pro forma operating income and net profit attributable to mothers of listed companies in 2019 will be 66.5 billion and 4 billion, respectively. With reference to the valuation of panel companies in the same industry, maintain the “overweight” rating.

Risk reminders: the risk of panel price fluctuations; the risk of exchange rate changes; the risk of major asset restructurings not meeting expectations or termination

Hengrui Medicine (600276): Three quarterly reports of beautiful results continue to advance steadily

Hengrui Medicine (600276): Three quarterly reports of beautiful results continue to advance steadily

The company’s three quarterly results are beautiful, with revenue growing by 36 per year.

01% of the companies released the 2019 third quarter report, and the first three quarters achieved operating income of 169.

450,000 yuan, an increase of 36 over the same period last year.

01%; net profit attributable to mother 37.

350,000 yuan, an increase of 28 over the same period last year.

26%; after deducting non-recurring profit and loss, return to the net profit of the mother 35.

360,000 yuan, an increase of 27 over the same period last year.

25%; net operating cash flow 26.

08 million yuan, an increase of 27 over the same period last year.

19%.

The company’s overall performance is in line with our expectations.

  The new product is expected to effectively boost performance with high growth. The three core indications of PD-1 alternately prioritize the company’s overweight product PD-1 Karelizumab, which was approved in May this year. It is estimated to remain the same since shipment on July 22.The rapid growth effectively boosted the company’s performance.

In addition, albumin paclitaxel is also expected to maintain rapid growth, which is expected to exceed 1.5 billion.

In addition, the company’s abiraterone and opium iodine oil were divided into a new version of the regular medical insurance catalog this year, pirlotinib, and 19K pointed to the alternative medical insurance negotiation catalog. It is expected that the company’s innovative medicines will replace the medical insurance with further volume.

At present, the company’s three core indications for PD-1 are leading in China: the second-line liver cancer indication application has been continuously reviewed and approved, and will be approved before and after the end; the second-line esophageal cancer indication application has been reviewed and approved for priority, and the first-line non-small cell lung cancerThe application for listing has also been included in the priority review.

We are optimistic about the great prospects of Hengrui PD-1. Its achievements will produce differentiated results through combined use of drugs and reasonable clinical design. It is expected to become a domestic winner in the future, and it is even expected to fight against O and K drugs in domestic chambers.

  Research and development have been progressing steadily, with R & D investment of 28 in the first three quarters of the three-phase clinical companies in many varieties.

99 ppm, a 66-year increase of 66.

97%, the increase in project investment during the reporting period led to a significant increase in research and development investment.

The company has a wide range of research and development pipelines, including remazolam, flurazole, SHR6390 (CDK4 / 6), SHR1316 (PD-L1), SHR4640 (URAT1), SHR3680 (AR), regaglitin, hengglileJing, Haiqupopa, and many other internal varieties are in the phase III clinical stage. Remazolam is approved towards the end.

The company’s product development progress is leading in the country, and some of its targets follow the international frontier. At the same time, the company will focus on the high-quality chronic diseases such as diabetes in the new development cycle.

In the development of innovative drugs, a new drug has been applied for clinical application every year, and every two to three years, there has been a benign development trend in the market for new drugs.

  Actively expand overseas markets. “Innovation + Internationalization” leads the company to continue to expand the implementation of internationalization strategies and actively expand overseas markets.

For the internationalization of generic drugs, ivabradine hydrogen sulfate tablets were approved in the UK, Germany and the Netherlands; almost, the company delivered an API application to the US FDA in the first half of the year; and an API application to emerging markets such as New Zealand.
In terms of the internationalization of innovative drugs, PD-1 monoclonal antibody SHR-1210 combined with apatinib first-line clinical trials for hepatocellular carcinoma have been carried out in an orderly manner.

The company’s existing 18 products including injections, oral preparations and absorbent anesthetics have been approved in Europe, America and Japan.

  Innovative drug leader enters the harvest period, optimistic about the company’s long-term development and maintain a buy rating company. As a domestic innovative drug leader, independent research and development of innovative drug products began to enter the harvest period. In 2018, the company includes thiopefil gustin (19K).A number of blockbuster innovative drugs or high-end generic drugs, such as pirlotinib and albumin paclitaxel, have received centralized approval for listing, and PD-1, an overweight product, has been approved for listing.

In the short term, the company’s performance of innovative drugs is expected to usher in a period of rapid growth; in the long term, the company’s R & D pipeline reserves have great potential, the target layout is comprehensive, the domestic R & D progress is leading, and long-term performance promotes sustained and stable growth.

Without considering the unapproved products, the net profit attributable to mothers is expected to be 53 四川耍耍网 in 2019-2021.

30,000 yuan (+30.

43%), 68.

4.7 billion (+29.

13%), 84.

4.1 billion (+23.

27%), corresponding to P / E of 69, 53, and 43 times, respectively, maintain BUY rating.

  Risk reminder: Uncertainty in the development of innovative drugs; slower-than-expected drug review progress; product sales expectations; competitive risks of similar products; generic drug procurement risk; slower-than-expected internationalization; risk of stock market fluctuations and style switching

Bromeco (603727) pre-increasing performance review: industry recovery overlaps with excessive orders, companies ushered in a turning point in performance

Bromeco (603727) pre-increasing performance review: industry recovery overlaps with excessive orders, companies ushered in a turning point in performance

Event: The company issued a pre-announcement of 2019 results, and it is expected that the report will achieve a net profit attributable to shareholders of listed companies between 33 million and 36.5 million yuan, an increase of 361.

36% -410.

29%.

Main points: 1.

Orders and high performance brought by the recovery of the overseas oil and gas industry chain. The company focuses on offshore oil and gas development, mining, natural gas liquefaction and other industries, and provides dedicated module integration design and construction services, mainly for overseas markets.

In 2019, the international crude oil price has stabilized and maintained at a level of more than 60 US dollars / barrel, and investment sentiment in the oil and gas industry is stable.

The company adheres to the international development strategy, grasps the potential of the industry, and has successively received many large contract orders.

These include the Arctic LNG Phase 2 project with a long-term contract value of US $ 4.2 billion in July 2019, which is expected to be completed in May 2022; and subsequent additional contract value5.

200 million, expected to be completed in May 2021.

Some new starting orders were implemented in 2019 and gradually started to recognize revenue, which strongly supported the company’s 2019 performance progress.

We expect the company’s current contract value to far exceed the industry boom in 2014, which is conducive to the company’s growth in the next 2-3 years.

2.

Newly signed in January 2020 1.

US $ 3.1 billion FPSO contract On January 15, 2020, the company ‘s wholly-owned subsidiaries Tianjin Bomaico and Single BuoyMoorings Inc.

Signed a contract for the 青岛夜网 construction of the FPSO upper module, the assembly and commissioning of the module and the hull. The main scope of work covers the detailed design, processing design, material procurement, construction, assembly and commissioning of the module and hull connection.

Contract amount 1.

$ 3.1 billion, consisting of a fixed price component plus a variable workload accounting amount currently forecast.

The project requires the provision of integrated services from the design, procurement, construction, and on-site assembly of the FPSO, further consolidating and strengthening the company’s technological advantages and market competitiveness in the offshore oil and gas field.

3.

Earnings forecast and rating We estimate that the company’s net profit attributable to its parent in 2019-2021 will be 0.

3.5 billion, 1.

8.2 billion, 2.

670,000 yuan, corresponding to EPS 0.

15 yuan, 0.

78 yuan, 1.

14 yuan, PE 138X, 27X, 18X.

Considering the recovery of investment in the global oil and gas industry, the company, as an international professional module EPC waste, has too many orders in hand, which is expected to usher in a turning point in performance and maintain a “Buy” rating.

Risk reminder: International oil prices have plummeted, global oil and gas industry investments have fallen short of expectations, and project gross margins have fallen short of expectations

Write to my future wife

Write to my future wife

First, marry me and be my wife.

Although you are not a beautiful girl, I can assure you that in my eyes you will be the most beautiful bride in the world.

And after marriage, in my eyes, you are still the most beautiful woman in the world.

I hope that when you are eighty years old, you lean over your ear and tell you, “Thank God, he gave me the most beautiful and lovely old lady in the world who just has no teeth.

“Second, after marriage, if you still want to do your career, I will do my best to support you and take on the housework I should do. I confess to you, I ca n’t distinguish between yellow bean sprouts and green bean sprouts, andIt will mess up the kitchen, but I will do my best to follow the words in the kitchen and try to make myself a great cook.

  Third, if you are eager to avoid the hustle and bustle of the world, and long to be a quiet little woman, then I will do my best to work and earn more money to maintain this family, but, just meYou must wash your smelly socks.

  Fourth, I assure you that I will push away some extra entertainment and go home earlier, because I know that you will be lonely at home and will be scared for me.

Moreover, I assure you that no matter how tired I am when I go home, I will listen carefully to what you have told you throughout the day, because I know that you need to understand and support. I am your husband. This is my responsibility.

  Five, have a child with me.

I hope to be able to join your children with only thirty-six candles on your birthday cake on your fortieth birthday.

Moreover, I believe that our children will change the naughty of the past, and look solemnly like a little adult and say to you, “Oh my god, you look only thirty years old, my classmates say you are moreLike my sister!

“Six, I will be loyal to you, loyal to our family.

Because I know that this is the responsibility of a man.

And I know that if I betray you and other women have unclean dealings, I will feel guilty, guilt makes me blame, self-blame makes me faceless to you, and faceless you will inevitably want to escape youStill pure eyes want to leave you, and leaving you is the last thing I want to do in my life.

  Seventh, if one day you are tired of burnout and you desire to leave me to fly freely, I will keep the line for you, although I stubbornly think that the sweetness in your arms is far better than any freedom in the world, but I have no powerI hope you think so too, I think I admit that you said: tired, go home; tired, go home; hurt, go home.

I am your husband and will be waiting for your return. This home is your home, and the lamp of this home will always be on fire for you.

  Eight, if one day you fall in love with another man and leave me, I confess to you that I will be jealous, angry, sad, and painful, but in the end I will choose to break up, I just hope that man can make me the same to youTreat you kindly, take care of you, take good care of your life, and I will still bless you as before, and because you are not with me, I cannot take care of you myself, so I will ask God to bless you a thousand times.

  Nine, maybe I will have a new wife in a few years, maybe I will be alone all the time. No matter what the situation is, if you have difficulties, please tell me. Without breaking the morals, I willDo everything I can to help you.

  X. I don’t know if we were together in the previous life but in the past life, but that is the past tense, it is not important anymore; I don’t know if we will be together in the next life, but it is too far away for me to grasp.

I only care about this life and this life. I hope that in my lifetime, I can do my best to keep you in my arms, not wind, rain, health, peace, and happiness.

  Eleven, I love you.

One hour before going to bed is a health period?

Set a good point for these 6 points, resisting the size of the disease

One hour before going to bed is a health period?
Set a good point for these 6 points, resisting the size of the disease

Sleeping is a good method of keeping health. When you sleep at night, the blood flow rate will decrease. For people with thick blood lipids, it is easy to form a blood clot.

Proper drinking water can reduce blood and prevent the occurrence of blood clots. One hour before going to bed is the golden period of health.

How to maintain health before going to bed?

1, brushing teeth can prevent periodontal disease brushing before going to bed can always remove the accumulation of the mouth, protect the teeth, but also promote sleep.

In addition, brushing the teeth before going to bed can prevent periodontal disease, but you must pay attention to the upper and lower brush when brushing your teeth. Do not brush back and forth, or you will hurt your teeth.

2, drinking warm water can reduce the myocardial infarction at night when the blood flow rate will decrease, such as sudden increase in blood viscosity, easy to form a blood clot, appropriate drinking warm water before going to bed at night, with the effect of using blood, prevent thrombosisIt happens, but the amount of water to drink should be adjusted according to individual circumstances, and it must not affect sleep.

3, soaking feet can prevent strokes before use to sleep with hot water to help expand the peripheral blood vessels of the legs and feet, thereby increasing the blood flow of the feet, is conducive to promoting blood circulation, and can prevent stroke.

Use water of about 40 °C between 19:00 and 20:00 in the evening to soak your feet. When you soak your feet, try to get the water to reach the calf, but the time of soaking the feet should not be too long, so that the body is slightly sweaty.

4, combing hair can delay brain aging Every night before going to bed, use your fingers to comb your hair, which is conducive to the smooth flow of the head, eliminate the fatigue of the brain, promote the quality of sleep, long-term adherence can improve the neurasthenia.

5, the foot can be strong and the kidney has many acupuncture points on the sole of the foot. Regular massage can replenish the kidney, regulate the kidney, promote the blood circulation of the foot, improve the local nutrition, thus alleviating the fatigue of the whole body, with longevity,Delay the role of aging.

6, shoot the calf can prevent leg cramps beat the calf before going to bed every night, can relax the muscles, can prevent cramps and promote sleep.

The specific method is to heat your hands, gently raise the calf from stepping on the foot, slowly tapping the calf, and pat until the legs warm.

Warm reminder that one hour before going to bed is the golden period of health, you should do a good job of relaxing the whole body. You can take a walk or a quick walk after the meal. The long-term persistence can increase the ventilation, thus alleviating the difficulty of breathing., improved the function of the organs.

You can drink a glass of milk or soak your feet before going to bed to improve your sleep quality.

Easy to improve the forgetful little movements

Easy to improve the forgetful little movements

Memory loss is a situation that many people will encounter in real life.

In fact, part of the memory loss is due to the continuous reduction of brain cells, but also for office workers, part of the reason for memory loss is that the indoor oxygen content is low.

Whatever the reason, we want to improve our memory.

How to improve?

Today, I teach you to do a few daily small moves to easily improve forgetfulness.

  Experts say that an adult’s brain weighs about 1500 grams, 2 of its weight.

About 5%, oxygen consumption accounts for 1/4 of the total oxygen consumption of the whole body.

It can’t be scaled, lack of oxygen, and only a few seconds of hypoxia can cause dizziness, black eyes, gold stars, and even syncope, life-threatening.

People who sit in the office often have dizziness and swell, and their memory is not as good as before. This is because the amount of activity is insufficient, blood circulation is not smooth, and blood supply to the brain is insufficient.

  Experts recommend some ways to improve your memory: step on your legs or on the table for a few minutes, remembering that your legs must be above the heart.

  When a person’s legs are raised above the heart, the blood in the feet and legs will flow back to the lungs and heart, which can replace the pressure of the foot and leg veins, and even increase the blood supply to the head.Make you refreshed.

  Shaking your head when you are fine, shaking your brain will also help improve your memory.

  The carotid artery is a conduit for supplying blood to the brain. Shaking his head and shaking the brain can get activity on these tissues, but it can not increase the blood supply to the brain. It can also reduce the possibility of slight deposition of carotid blood vessels, and is also conducive to the prevention of hypertension and cervical spondylosis.

  Inadvertent stretching is also good for the brain.

  When the body is in a posture, the peripheral blood vessels of the upper limb muscle tissue will accumulate a lot of blood. The process of stretching is just the process of muscle tightening and relaxation. The accumulated blood is returned to the heart, and the heart receives more blood and is transported to the whole body.There are more blood on the top and bottom, and the brain can get a piece of it.

  Good head blood circulation helps to improve memory and delay brain aging.

  Carrying a horn comb with a blade or brushing your head can improve the blood supply to the scalp.

The specific method is two hands and ten fingers, from front to back, from top to bottom, combing hair, doing three or four times a day, doing three or five minutes at a time, can enhance intelligence, nourish the brain, and be more ethical for patients with neurasthenia.

  50 times a day, it can pull the head muscles, promote blood circulation in the head and enhance the memory of the brain.

  When dental caries, saliva secretion will also increase, saliva contains salivary gland, which has the effect of delaying aging.

Preliminary studies have found that saliva contains cancer-suppressing ingredients, which can effectively prevent malignant tumors of the digestive tract.

  More fingers can stimulate the brain.

  The finger is the second brain of the human being. The nerves connected to the brain are the most. The fingers can effectively stimulate the brain and delay the death time of the brain cells.

  When you are fine, you can stretch your fingers, rub your fingers, alternate alternately, or alternate your fingertips with your left and right hands. You can also hold the fitness ball often and let the two fitness balls rotate in your hand.

Or combine rice and black beans, and then separate them separately, use these actions to exercise your hands to achieve the purpose of enhancing or maintaining the memory of the brain.

  ”Take your legs and drink water.”

  The brain is composed of two hemispheres. The right brain dominates the right limb, and the right brain dominates the left limb. Therefore, the activity of the lower limb stimulates the activity of the contralateral cerebral cortex and exerts a brain-building effect.

Jogging for a week, 5 times, one-and-a-half-hour exercise is simple, but it can improve memory.

  Moisture accounts for 50% of the brain. Drinking water can delay aging and benefit the brain.

When drinking water, you should master the principle of a small number of times. When you are thirsty, drink it again, indicating that you are already very short of water.

Looking for Mineral Essence Skin Care

Looking for Mineral Essence Skin Care

If you pay a little attention, you will find that many beauty brands now play the mineral brand.

Definitely skin care or makeup, we can easily find traces of mineral ingredients in the instructions.

They are both familiar and unfamiliar to consumers: familiar with these ingredients are essential elements of the human body, we have already known them in the chemistry textbooks of middle school; the stranger is the beauty effect of mineral ingredients, manyMy friends are still running out.

Today I will introduce you to this knowledge.

  We all know the role of mineral elements. The human body is a wonderful combination of mineral elements and water. Among the various mineral elements in the human body, in addition to carbon, hydrogen, oxygen and nitrogen mainly in the form of organic compounds, the remaining elements have less content.There are 7 types of calcium, magnesium, potassium, sodium, phosphorus, sulfur, and chlorine.

They are necessary for life activities, growth and development, and to maintain normal physiological functions in the body. They are also non-metabolizable substances for human beauty and health.

In addition to these “constant elements”, the human body also contains 14 trace elements such as iron, zinc, iodine, selenium, and manganese.

Minerals are the key to maintaining optimal health and are one of the important life nutrients.

It helps to maintain the normal function of the body’s immunity. They are an important part of various hormones, vitamins and nucleic acids in the body. They are activators or cofactors of many enzyme systems and participate in the metabolic process of living matter.

  In terms of beauty and skin care, these macro and trace elements also play an important role.

When the body’s supply is insufficient, it will affect metabolism and cause skin dysfunction.

  The use of mineral essences in skin care has actually been around since ancient times.

In ancient times, people used colored minerals to mineral, as if “lead” was a hot whitening ingredient at the time, which is why “lead white” is used to describe a person’s skin is very white.

Of course, people now know that lead is toxic, and naturally they will not use this method to whiten.

However, in the past, the mineral content in today’s mineral essence skin care products is indeed richer, healthier and more effective. At the same time, due to the more rigorous formula and excellent delivery system, the mineral essence can also be effective while being safe to use.
  Mineral skincare stars For the general beauty, the concept of mineral skincare is most familiar to SPA.

SPA is the abbreviation of the Latin Solus Par Aqua, which means “water for health.”

It originated in the 16th century Belgian town of SPAU.

As early as 500 AD, the Greeks began to use hot spring water for health treatments.

Among the various mineral ingredients (such as calcium, zinc, magnesium, potassium, sodium, phosphorus, sulfur, chlorine, etc.) contained in hot spring water, zinc, magnesium, copper, and sodium may be recognized as the most excellent minerals for skin care.element.
  Minerals are so important, but our bodies cannot synthesize minerals themselves, because most of the minerals that are absorbed from food every day are absorbed by internal organs, and very few minerals really reach the surface of the skin, so we need to chooseSkincare products that can directly supplement the skin with rich minerals.

  The skin also needs Pentium’s “zinc”. “Zinc” is an important component of various enzymes in the human body and plays an important role in various physiological functions of the human body; it participates in the synthesis of multiple enzymes, accelerates growth and development, and enhances the ability of the retractable tissue to regenerate.Improve the immunity.

The content of “zinc” in the skin accounts for 20% of the whole body content, which can effectively maintain the elasticity, inherent, dense and supple smoothness of the skin’s mucous membranes.

“Zinc” supplementation can cause ulcers, reduce sebum, pigmentation, and make the skin tender.

At the same time, “zinc” has an important role in the development of secondary sexual characteristics, so it has an important impact on body shape, especially the curvaceous beauty of women.

  ”Zinc oxide” has antibacterial, astringent, moisturizing and protective effects on the skin, and has absorption and drying properties. “Zinc” absorbed by cells can promote the formation of nucleic acids and nuclear proteins, participate in cell energy metabolism, and promote human tissues.Repair.

“Zinc oxide” can also change skin pigmentation.

  The skin-beautifying effects of “Zinc Oxide” include: astringent and protect the skin, promote the formation of nuclear and nuclear proteins, participate in the energy metabolism of cells, and promote the repair of human tissues.

At the same time, it can reduce the free radical reaction, change the skin pigmentation, and have UV protection.

  Main “zinc” sources: Foods rich in “zinc” include oysters, sea cucumbers, kelp and other seafood products, lean meats, various nuts, strains, and onions, garlic, amaranth, kale, mustard, toon, amaranth, westernOrchid, red pepper and other vegetables.

  The skin care secret “sodium” in “sodium” plays an important role in the normal functioning of the body’s various systems.

“Sodium” is the main positively charged ion in extracellular fluid. It is involved in the metabolism of water, maintains the acid-base balance in the body, and effectively promotes metabolism.

“Sodium oxide” can promote the absorption of exudates, increase skin resistance, and have a good impact on the body of various systems in the human body.

It promotes metabolism, calms nerves and improves physical fitness.

“Sodium bicarbonate” has the effects of inhibiting secretion, anti-inflammatory and desensitization of the skin. Due to the weak alkalinity of “sodium bicarbonate” cleans the skin and removes fat deposits, it makes it easier for carbonate gas to enter the body through the skin.Capillaries promote blood circulation.

  The skin-beautifying effects of sodium include: regulating skin osmotic pressure, promoting skin renewal, and increasing resistance; key components of water retention in human skin, which can effectively regulate the skin’s water retention function; can penetrate into the dermal layer, promote blood microcirculation, and be beneficialFor skin absorption of nutrients.

  Main “Sodium” Source: Generally speaking, protein foods contain more “sodium” than vegetables and grains.

There is little or no “sodium” in the fruit.The sources of “sodium” in common foods are: bran, corn flakes, ham, green olives, oats, potato flakes, sausage, seaweed, shrimp, etc.

  Exploring the root of “magnesium” The “magnesium” is the main part of many enzymes in the human body, 70% of which are in the bones.

30% is found in body fluids such as blood and lymph fluid; “magnesium” is a natural peptide, astringent, refreshing, anti-allergic and humectant for the skin.

If the human body lacks “magnesium”, facial, limb muscle tremors, and nervousness may occur, and emotional fluctuations may affect overall beauty.

  Skincare effect of “magnesium”: promote the excretion of skin metabolites and adjust the PH value; protect skin cells and remove free radicals due to environmental factors and sunlight; maintain the smoothness of the skin, inhibit the formation of pigmentation and break down melanin, and have goodEffective for whitening skin; effectively promote collagen formation and eliminate fine wrinkles.

  Main “magnesium” sources: The most abundant foods containing “magnesium” are soy beans, mushrooms, sweet potatoes, bananas, black dates, red peppers, laver, and hard fruit.