24 foods that should not be affected by babies
Foreign studies have found that infants and children under the age of five will adjust their diet to maintain a certain overall change according to food concentration, transfer, and their satiety. For example, give a child a high-content cake before meals., The children will decrease by themselves.
Food types and portions for dinner.
However, if parents adopt a “fill-in duck” diet, it is not only easy to break the balance of the child’s total transformation, but also it is easier for them to get closer to the baby due to the wrong eating habits and the factors that cause the baby to become obese in the future.
24 types of foods that are not suitable for babies. Babies over the age of one year begin to learn the diet of adults. However, most parents will adopt “what adults eat, and children follow what they eat.” Especially working women who work all day are mostly replaced by convenience.The main market foods, such as: biscuits, candy, meatballs, milkshakes, fries, burgers and other foods.
But do you know that certain food choices are not suitable for little babies?
Raw eggs: Raw eggs are prone to dirt on the shell of the eggs, such as chicken feces, chaff, salmonella, etc. Therefore, when the eggs are not sufficiently washed, it is easy to make the baby with poor gastrointestinal development sick.
Eat up to 3 cooked eggs a day, too much will cause excess nutrition and lead to dysfunction.
Heavier flavoring seasonings: such as: sand tea sauce, tomato sauce, hot pepper sauce, mustard, miso, or excessive sugar, etc. Heavier flavoring seasonings can easily increase the baby’s high blood pressure and interfere with the body’s other nutritionAbsorption.
Raw cold seafood: such as: sashimi, oyster and other seafood, even if fresh, but through the cooking process, infection and allergies are prone to occur.
A small amount of hard food: such as peanuts, nuts and popcorn, it is easy for the baby to choke, try not to feed the baby; because, like fiber-rich ingredients, such as: vegetable stems or exhausted meat, you should try your bestavoid.
Honey: It is a natural and non-sterile food. Because it contains (botulinum) Clostridium botulinum spores, when contaminated with botulinum, it will multiply and release botulinum toxin in the body, causing infant-type meat.Tobacco poisoning, coupled with gastrointestinal absorption is not easy, so the baby should be consumed after the age of one year.
Spinach: It contains a large amount of oxalic acid, which is not easily absorbed in the human body, which can cause children with poor bone and tooth development.
Jelly: It has no nutritional value. Eating more or eating it will affect children’s growth and development.
Salted fish: Before the age of 10, salted fish were often eaten, and the risk of cancer in adults was 30 times higher than that of ordinary people.
Bubble Gum: The plasticizer is slightly toxic and its metabolites are harmful to the human body.
Beans: Contains a factor that can cause goiter, and children are more vulnerable during growth and development.
Canned food: The food additives in it can have an adverse effect on children and easily cause chronic poisoning.
Instant noodles: Instant noodles are one of the popular fast foods today. They consist of fried noodles, salt, and MSG.
Because of its special flavor, many babies like to eat it, and parents often use it as the main food in their diet.
However, the biggest drawback of instant noodles is the lack of protein, traces, vitamins and trace elements, which are essential nutrients for the development of children’s various organs and tissues.
Sunflower seeds: It contains unsaturated fatty acids. Children who eat too much will affect the function of liver cells and cause children’s xerostomia. 16.
Cola drinks: It contains a certain amount of caffeine, which affects the central nervous system. Children should not drink more.
Animal aunt: Eating more will no longer cause obesity and will affect calcium absorption.
Oranges: Eating more often results in “chlorophyll skin disease”, and even abdominal pain and diarrhea, causing bone disease.
Shish kebab: Children often eat fire-roasted and smoked foods, which cause carcinogens to accumulate in the body and make adults prone to cancer.
Chocolate: Excessive consumption causes the central nervous system to be in an abnormally excited state, causing anxiety, rapid heartbeat, and affecting appetite.
Pig liver: Children often eat or eat more, combined with elevated plasma in the body, adults are likely to induce cardiovascular and cerebrovascular diseases.
Western fast food: Western fast food is especially favored by children for its good dining environment, style and attractive flavor.
As a result, parents spared no expense, but too many children have become this little fat man, and have been associated with many “civilized diseases” such as high blood pressure, diabetes, corpse liver, and obese brain.
Because foreign snacks are high in feces and high in content, but the vitamin content is reduced.
Coupled with the cooking methods of deep-frying, frying and roasting, the proportion of various nutrients is seriously unbalanced.
For example, the transient state provided by a Western fast food can often reach more than thousand kilocalories, which has already accounted for 88% -113% of the daily replenishment standard for a 3-year-old child, of which this accidental provision also accounts for 40% of the total change-59%.
So much radiation enters the baby’s body, which will inevitably exceed the normal metabolism needs, so it is transformed into an adult and accumulated in the body, making the baby fat.
Concentrated food: Many parents often give their babies polished rice and noodles.
Medical experts believe that eating too much fine food for a long time will affect the development of the baby’s nervous system due to reduced intake of B vitamins.
In addition, it will affect the development of vision due to the loss of too much chromium and become a major cause of myopia.
Chromium is an important hormone in the human body. When it is inadequate, the activity of recombinant insulin decreases, and the ability to regulate blood sugar decreases. As a result, sugar in food cannot be metabolized normally and stays in the blood.
Eventually, changes in the refractive power of the eyes result in myopia.
Acidic food: Acidic food does not refer to the taste of food, but not to various meats, eggs and confectionery.
These foods are often considered by parents as high-nutrition products, but their final metabolites in the human body are acidic components, which causes the blood to be acidic. Excessive consumption may cause the baby to form an acidic constitution, allow the brain to develop normally and maintain brain physiological functionsPotassium, calcium, magnesium, zinc and other elements are consumed in large quantities, causing confusion and autism.