[Can shrimp and peanuts be eaten together]_ 虾子 _ 同 吃

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[Sakura protein biscuits]_Sakura protein biscuits homemade _Sakura protein biscuits Daquan _Sakura protein biscuits how to do

銆 愭 鏺 Disability of the stubble and the stubble of the stubble of the stubble and the stubble of the sorrow and the disability of the sorrow and the sorrow and the sorrow and the sorrow and the sorrow and the sorrow and the sorry, the sorrow, the sorrow, the sorrow, the sorrow, the sorrow, and the disability╛Women braided 槔 楬 楬 楗 湗 Gang shochi?
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[Is it true that onion water cures cough?]

銆愭磱钁辨按娌诲挸鍡芥槸鐪熺殑鍚椼€慱鍜冲椊_鍦嗚懕姘確鑳戒笉鑳芥不
What’s wrong? What’s the difference? What’s the difference? What’s the difference? What is the difference between the father and the father?婂懠鍚搁亾鎰熸煋鐨勭棁鐘躲€傛湁浜涘瀛愬挸鍡戒竴閬囧埌鍙樺ぉ鎴栬€呭枬姘村皯锛屽氨浼氬弽澶嶅彂浣滐紝涓嶆槗闄ゆ牴銆傚鏋滅粡甯稿悆瑗胯嵂瀵硅韩浣撲篃鏈夋崯瀹炽€傛湁浜鸿娲嬭懕姘存不鍜冲椊鏁堟灉濂斤紝瀹冩槸鐪熺殑鍚楋紵绛旀鏄偗瀹氱殑銆傛垜浠竴璧锋潵鐪嬩竴涓嬨€?娲嬭懕姘存不鍜冲椊鐨勫仛娉曪細 鍙渶瑕佷竴涓磱钁憋紝涓€涓涓€涓锛岃繕鏈夐攨灏卞彲浠ヤ簡1You can’t do it, you can’t do it, you can’t do it, you can’t do it, you can’t do it, you can’t do it, you can’t do it.I ‘m not sure if I ‘m a little bit more or less. I ‘m not sure what I ‘m going to do. I ‘m not sure what to doWhat’s the matter? What’s the matter? In the village of Fushang, what’s the difference?2銆佹妸姘寸粰瀹濆疂鍠濅笅锛屽彲浠ユ鍜炽€傚閲屽瀛愬挸鍡界殑鍙互璇曚竴涓嬶紝濡傛灉鑳芥湁鏁堟灉锛岀湡鐨勫緢瀹炵敤浜嗭紝骞朵笖涔熶笉娴垂锛岃繖浜涘墿涓嬬殑鎴戜滑杩樺彲浠ュ仛鑿滃悆銆?3銆佹磱钁辨按鏈夌偣鐗规畩鐨勫懗閬擄紝澶у鍙互鍋氭椂鏀剧偣姊ㄦ垨鑿滄灉涓拰涓€涓嬫磱钁辩殑鍛抽亾锛屼細濂藉枬寰堝銆傚ぇ瀹跺彲浠ヨ瘯涓€涓嬨€?

[Horse meat can not be eaten with what]_ diet taboo _ diet conditioning

銆愰┈鑲変笉鑳藉拰浠€涔堜竴璧峰悆銆慱楗绂佸繉_楗璋冪悊
闄や簡甯歌鐨勭尓鑲夈€佺墰鑲夛紝椹倝涔熸槸鍙互椋熺敤鐨勩€傚湪鎴樹簤骞翠唬锛岄┈涓嶄粎鏄+鍏典滑浠f鐨勫伐鍏凤紝鑰屼笖涔熸槸涓€绉嶉鐗┿€傞┈鑲夌殑涓昏鍔熸晥浣撶幇鍦ㄤ績杩涚瓔楠ㄧ敓闀裤€佸仴寮鸿叞鑴娿€傚崡鏂瑰悆椹倝鐨勪笉澶氾紝涓€鏂归潰鏄洜涓洪┈涓嶆槸寰堝父瑙侊紝鍙︿竴鏂归潰涔熸槸鍥犱负椹倝鍦ㄧ児楗笂涓嶅儚鐚倝銆佺墰鑲夐偅涔堝父瑙併€傞偅涔堥┈鑲変笉鑳藉拰浠€涔堜竴璧峰悆鍛紵椹倝鍦ㄦ灙寮归棶涓栦互鍓嶆浘鏄父鐗ф皯鏃忕粡甯搁鐢ㄧ殑鑲夐涔嬩竴锛屽湪鎴戝浗宸叉湁5000The lever is very effective. It is very effective. It is a chain of thin chains. It’s awesome. It’s awesome. It’s inconsistent.笉鍠滄椹倝鐨勫懗閬撹€屾暚鑰岃繙涔嬨€傜敱浜庨┈鐨勬暟鐩苟涓It ‘s a new product. It ‘s very rugged, and it ‘s very rough. It ‘s been set up by the key. It ‘s set up. It ‘s a floating tree. It ‘s a tree. It ‘s a chain of trees.镄勮泲鐧借川銆傚鏋滆寮鸿ˉ铔嬬櫧璐ㄦ垨鎷呭績鎮h传琛€鐥囨垨鑲濊剰鐥呯殑浜轰滑锛屽簲澶氶鐢ㄩ┈鑲夈€傛嵁璇撮鐢ㄩ┈鑲夊彲浣胯韩浣撳彉寰楁殩鍜岋紝杩欐槸鐢变簬椹倝鍚閲忕殑鑲夎壊绱犵殑鑲岀悆铔嬬櫧鐨勫師鍥犮€傝€屾繁绾㈣壊鐨勯儴鍒嗕究鏄倢鐞冭泲鐧姐€傝倢鐞冭泲鐧藉彲淇冭繘缁勭粐涓哀姘旂殑杩愯緭锛屽強纭繚鏈轰綋鐨勫姛鑳姐€傜敱浜庡彲淇冭繘椋熺墿鐨勪唬璋紝鍥犳鍙娇韬綋鎰熷埌鏆栧拰銆Do you have any questions?00 嬮 嬮 煉 光 腑 绾 ﹀ 惈 姘 村 垎 74 ad?鍏嬨€佽兘閲忎负510 ad?鍗 Mijian 銆 佸 郔 鬔 槠 璐?0Adze?鍏嬨€佽剛鑲?Adze?鍏嬨€佺硸绫?Adze?鍏嬨€佺淮鐢熺礌A鍘燂紙鑳¤悵鍗滅礌锛?8Worldwide toilets and toilets B10 :?6 姣 Toilet and toilet B20 :?5 姣 Will the toilet work?锛?傣 Toilet and toilet E1:2 姣  銆 銆 例 揋 5 姣  銆 銆 佺 佺 7367 姣  銆 銆 往 門 fan 5 ad?The toilet is 526. The toilet is 1 and the toilet is 1.姣厠锛屽彟鏈夊叾浠栧井閲忓厓绱犮€傚叾涓┈蹇冨惈閾侀噺鏋侀珮锛屾瘡100鍏嬮┈蹇冭倝涓惈閾?1 ad?姣厠銆備腑鍖昏涓洪┈鑲夋湁琛ヤ腑鐩婃皵銆佽ˉ琛€銆佹粙琛ヨ倽鑲俱€佸己绛嬪仴楠ㄤ箣鍔燂紝浣嗛┈鑲What are you talking about? Do you want to know how to do it? Do you have a lot of questions? Do you have a lot of questions? Do you have a lot of questions? Do you have a question? Do you have a question? Do you have a question?椹倝涓庝粨绫充笉鍙悓椋燂細鍞愭湞瀛熻瘻鐨勩€婇鐤楁湰鑽夈€嬩腑璁拌浇锛氣€滈┈鑲変笉鍙笌浠撶背鍚岄锛屽繀鍗掑緱鎭剁柧锛屽崄鏈変節姝汇€傗€濄€婇ギ鑶虫瑕併€嬩腑涔熻杞斤細鈥滈┈鑲変笉鍙笌浠撶背鍚岄銆傗€濅粨绫虫寚浠撳簱涔呭偍鐨勫ぇ绫筹紝涓嵂瀛﹁皳涔嬧€滈檲浠撶背鈥濓紝灏ゆ寚涔呭偍涔嬬渤绫筹紝涓€鑸凡琚粍鏇查湁鑿屾薄鏌擄紝浜х敓榛勬洸闇夌礌姣掔礌锛屾瘨鎬ц緝寮猴紝鍙紩璧锋€ユ參鎬т腑姣掞紝鎹熷鑲濊剰锛屽苟鍙嚧鐧屻€傞檲绮崇背鎬у噳锛岄┈鑲夋€у喎銆傛晠浜岃€呬笉鍙悓椋燂紝鈥滀箙椋熷繀鑷存伓鐤锯€濄€傞┈鑲変笌鑻嶈€充笉鑳藉悓椋燂細鑻嶈€冲張鍚嶅嵎鑰筹紝銆婃湰鑽夌翰鐩€嬭皳鍏惰寧鍙舵皵鍛宠嫤杈涘井瀵掞紝鏈夊皬姣掞紝蹇岀尓鑲夈€侀┈鑲夈€佺背娉斻€傛晠浜岃€呬笉瀹滃悓椋熴€傚彟澶栵紝鑻嶈€冲惈鏈夐紶鏉庣硸鑻凤紝杩欑鎴愬垎鍏锋湁姣掓€т綔鐢紝鍏惰寧鍙跺潎鍚湁瀵圭缁忚倢鑲夋湁姣掔殑鐗╄川锛屼腑姣掕€呬細鍑虹幇鍏ㄨ韩涔忓姏銆佸ご鏅曘€佸憰鍚愩€佹伓蹇冦€佽吂鐥涖€佸懠鍚稿洶闅俱€佺儲韬併€佽剦缂撶瓑鐥囩姸锛屼弗閲嶈€呭嚭鐜伴粍鐤搞€佹槒杩锋垨骞挎硾鎬у嚭琛€锛岀敋鑷冲嵄鍙婄敓鍛姐€傞┈鑲変笌濮滀笉鑳藉悓椋燂細瀛熻瘻浜戯細鈥滈┈鑲変笌濮滃悓椋熺敓姘斿椊銆傗€濆嵆椹倝涓庡鍚岄锛屼細寮曡捣鍜冲椊銆傚鐨勬€у懗杈涙俯锛屽叿鏈夊彂姹楄В琛ㄣ€佹俯涓暎瀵掋€侀檷閫嗘鍛曘€佺鐥般€佹潃鑿岃В姣掍箣鍔熸晥锛涢┈鑲夋€ц緵鍐凤紝鑳芥竻鐑В姣掋€侀€氱粡娲荤粶銆佹俯缁忓.闃炽€佸吇绛嬪埄灏裤€備竴杈涙俯瑙h〃锛屼竴闄ょ儹涓嬫皵锛屼簩鑰呮€у懗鐩稿弽锛屽姛鐢ㄤ害涓嶅崗鍚岋紝鏁呬簩鑰呬笉瀹滃叡椋熴€傜渤绫充笉鍙笌椹倝鍚岄锛氶鍚庤韩浣撲笉閫傘€傞┈鑲夌殑鏈€浣虫惌閰嗉  鐗 ╋ 纴 椹  倝 椋 熺 冿 醩 醩 冩 物 疁 鍒 楄 〃 椹  倃 姬 嬬 坛 钂 ¢ ◎ Institute the 纭 鑳 逅 鍅 播 雺 寤 開 剛 姤Do you want to fix it? Do you want to fix it? Do you want to go back and forth? Do you know how to do it?椹倝椋熸€у瘨, 鍛抽吀鐢? 鍏锋湁闀跨瓔楠ㄣ€佸己鑵拌剨鐨勫姛鑳姐€傞€傚疁姘旇涓嶈冻銆佽惀鍏讳笉鑹€佽叞閰歌吙杞€佸姩鑴夌‖鍖栥€佸啝蹇冪梾鍜岄珮琛€鍘嬫偅鑰? 浠ュ強鑰佸勾浜洪鐢ㄣ€傞┈鑲夊疁浠ユ竻姘存紓娲楀共鍑€, 闄ゅ敖琛€鍚庣叜鐔熼鐢? Sorry, sorrowful?

[Stir-fried Mushrooms with Baked Mushrooms]_Production_Methods

[Stir-fried Mushrooms with Baked Mushrooms]_Production_Methods

The aroma of shiitake mushrooms is liked by many people, so I like to add some when making soup.

Of course, in addition to soup, we also like to eat fried mushrooms when cooking.

So, when we use mushrooms to stir-fry meat, do they need to boil water?

In fact, it is not necessary because the mushrooms we buy are not air-dried and do not require foaming or simmering.

Just slice after washing.

Shiitake mushrooms are foods with high protein, low fat, polysaccharides, multiple amino acids and multiple vitamins.

1.

Improving the body’s immune function: Lentinan can increase the phagocytosis of peritoneal macrophages in mice, can also promote the production of T lymphocytes, and enhance the killing activity of T lymphocytes.

Experiments have shown that shiitake mushrooms also contain an antiviral interferon inducer, which can improve human disease resistance and prevent influenza and other symptoms.

Shiitake mushrooms have the effects of harmonizing the stomach, strengthening the spleen, replenishing qi and nourishing kidney, and can cure complications such as chronic qi deficiency and loss of appetite.

Anti-aging: The water extract of shiitake mushrooms has a scavenging effect on hydrogen peroxide and a certain elimination effect on hydrogen peroxide in the body.

Anti-cancer and anti-cancer: The mushroom cap part contains double-stranded ribonucleic acid. After entering the human body, it will produce interferon with anti-cancer effect.

⒋Lower blood pressure, lower blood lipids, lower cholesterol: Shiitake is rich in purine, choline, tyrosine, oxidase and certain nucleic acid substances, which can lower blood pressure, lower cholesterol, lower blood lipids, and prevent arteriosclerosis, liverSclerosis and other diseases.

Shiitake mushrooms also have a therapeutic effect on diabetes, tuberculosis, infectious hepatitis, neuritis, etc., and can also be used for indigestion, constipation, etc.

In addition, the nucleic acids contained in shiitake mushrooms have the function of preventing AIDS.

[Kidney Fried Pork Shredded Meat]_Kidney Fried Pork Shredded Meat_Family Practice_Practice Daquan

銆 愯 姼 Pu 嗙 候 倉 変 嬣 銆 慱 鑺 歌 圴 镣 掝 啝 璝 淺 緺 淺 Father’s pot 氭 硶 _ 锅 氭 硶 澶 у 叏
The wind is very thin, and the wind is very bad. It ‘s very difficult to make sure that it ‘s not too bad. It ‘s not so bad. It ‘s so good. It ‘s so easy to do.The father and the father succumbed to the frustration of the sorrows and sorrows, and the father and the father swayed and squeezed out. The sorrow of the chain was awkward. The chain of chains was awkward. There was a lot of troubles. There was a lot of fear. There was a lot of fear.屾椂鍚挔閲忛潪甯镐綆锛屾墍浠ユ帹鑽愭偅鏈夊績鑴忕梾銆佸姩鑴夌‖鍖栦互鍙婇珮琛€鑴備汉缇ゅ彲浠ュ鍚冭繖绉嶈敩鑿溿€?涓€銆佽姼璞嗙倰鑲変笣鐨勫仛娉?椋熸潗涓绘枡350g鑺歌眴閰嶆枡閫傞噺娌归€傞噺鐩愰€傞噺鐚倝涓濋€傞噺楦$簿鍒朵綔姝ラ1.鑺歌眴鍘诲ご灏炬礂鍑€銆?.鍒囨垚涓濄€?.闖 嗙 倰 忂 界 殑 勉 笣 銆?.What’s the problem? How to fix the problem? Do you have any problems? 7.鍊掑叆鑺歌眴杩呴€熺炕鐐?.鍔犵洂鍚庣炕鐐掑潎涓庛€?.What’s the matter? What is the problem? What is the problem?8英镑涔嬪悗鍐嶅€掑叆鑲変笣缈荤倰9.锷 犻 浮 绮?0.缈荤倰鍧囧寑鍚庣唲鐏€?1.瑁呯泦 浜屻€佽姼璞嗙倰鑲変笣鐨勫仛娉曟楠?1銆佹妸鑺歌眴娲楀噣鍒囦笣锛岃倝鍒囦笣銆傛妸鑺歌眴涓濇斁寮€姘撮噷鐒竴涓嬫崬鍑猴紝鑲変笣鎷屾枡閰掋€侀叡娌广€佹穩绮夈€傝懕鍒囦笣銆佸钂滃垏绫炽€?銆佹妸娌瑰€掑叆閿呬腑锛屾斁钁卞鐖嗛锛岀劧鍚庢斁鍏ヨ倝涓濈倰鐧斤紝鍐嶆斁鍏ヨ姼璞嗕笣锛岀炕鐐掍竴浼氬効鍚庯紝鍔犲叆鐐归叡娌广€佹按锛屾斁鐩愩€佸懗绮撅紝寰呭揩骞叉椂锛屽€掑叆钂滅背銆?銆佺炕鐐掑潎鍖€鍚庯紝鍑洪攨瑁呯洏銆?涓夈€佽姼璞嗙倰鑲変笣鐨勫仛娉?1.鍑嗗濂借姼璞嗐€佺孩妞掑拰鐚倝銆?.鐚倝鍒囦笣锛岀敤鐢熸娊銆佹穩绮夋媽鍖€澶囩敤銆?.鑺歌眴銆佺孩妞掓礂鍑€鍒囦笣銆佸钂滄媿鐮村鐢ㄣ€?.What’s the matter? What are you doing? What are you going to do? What are you going to do?.閿呬腑浣欐补鐖嗛濮滆挏锛屽€掑叆鑺歌眴涓濄€?.缈荤倰鍧囧寑锛岃嚦杞彉鑹诧紱鍊掑叆鑲変笣锛岀倰鍖€銆?.What’s the matter? What’s the matter?.鍔犲叆鐩愶紝娣嬪叆鐢熸娊锛岀倰鍖€銆?.璋 冨 ソ Forgery of 鐴 涘 叆 吆 萩 慑 芆 銆 Effective 擓 銆 彼 姼 庼 庼 姼 圉 圉 嬉 笣 / 旋 村  锅 氭 硶 1What is the problem? What is the problem?.Singing song?.For example, please click here 4.閿呯儳鐑姞娌癸紝鏀惧叆鑲変笣鐓哥倰涓€浼?.Are you afraid of arguing?。Are you scared?。What’s the difference between you and your brother? I think the village is very rugged, the village is very rugged, and the village is very rugged.鍐嶅姞灏戣姘达紝鐩栦笂閿呯洊鐒栦竴浼氥€?.鍐嶅姞鍛虫瀬椴溿€佺洂缈荤倰鍧囧寑鍗冲彲銆?

[How to eat dried shrimp]_How to make_How to make

[How to eat dried shrimp]_How to make_How to make

After a lot of practical research, it is proved that the protein content in shrimp is very high, and about 20 grams of protein are contained in 100 grams of shrimp.

In addition to the protein content of meat, there are a few other nutrients, so shrimp is a very good food for the human body.

Shrimp is a kind of aquatic product, so it is very difficult to preserve. The shrimp in coastal areas are made into dried shrimp for sale.

What should I eat if I buy dried shrimp home?

[Fried dried shrimp with cashew and parsley]Ingredients: dried shrimp, 200 grams of celery, appropriate amount of cashew nut, spring onion juice, ginger juice, appropriate amount of salt, chicken essence, sugar, small amount of cooking wine, proper amount of egg white, starch content.

Practices: 1. Dry clean shrimp and put it in a bowl, add salt, chicken essence, cooking wine, put in the egg white, scratch well, add starch, and scratch well.

Put in salad oil and mix well, put it in the refrigerator for 30 minutes; 2. Heat the oil in the pot. When the heat is 30%, add dried shrimp and stir-fry until the color changes immediately. 3. Cook again.At this time, add celery cut into small pieces, quickly stir fry and change color, add sugar, chicken essence, green onion ginger, stir fry; 4, add dried shrimp and stir well quickly; add cashew nuts before serving.

[Shrimp and dried egg wonton]Ingredients: fresh shrimp, chives, eggs, salt, warm water, chicken powder, sesame oil.

Practices: 1. Dry clean the shrimps; break up the eggs, add a small amount of salt and chicken powder to season, the salt must be less, and the egg itself contains a small amount of salt.

2, then prepare a cup of warm water (about 30 degrees), or chicken soup, add warm water to the egg liquid, the ratio of water to eggs is about 2 to 1.

Then lightly spread the foam in one direction.

3. Add the seasoning and warm water to the egg mixture, and then filter it with a small strainer to remove the tendons.

4. Before steaming, apply a thin layer of sesame oil on the inner wall of the container, so that the bowl of egg custard will not be full of eggs and will not be easy to clean.

5. Finally, put the dried shrimp on the egg mixture and steam it for about 4 minutes.

Is the nutritional value of dried shrimp?

1. Dried shrimp is a kind of food with very rich protein and high nutritional value. Among them, vitamin A, carotene and inorganic salts are relatively high in content, while small amounts are not only low, but also mostly unsaturated fatty acids, which have atherosclerosis andThe role of coronary heart disease.

2. Dried shrimp is rich in magnesium. Magnesium has an important regulating effect on heart activity and can well protect the cardiovascular system. It can reduce the cholesterol content in the blood, prevent arteriosclerosis, and also expand the coronary arteries.Prevent hypertension and myocardial infarction.

3. The mechanism of the dried shrimp’s milk-feeding effect, and it can be used for phosphorus and calcium, especially for children and pregnant women.

4. Astaxanthin in dried shrimp helps to eliminate the “jet lag” caused by jet lag.

5, dried shrimp has a sedative effect, commonly used to treat neurasthenia, autonomic dysfunction.

6, the elderly often eat dried shrimp, can prevent osteoporosis caused by calcium deficiency; putting dried shrimp in the meals of the elderly is good for improving appetite and improving physical fitness.

7, dried shrimp is rich in nutrition, containing protein several times to dozens of times of fish, eggs, milk; and its meat is soft, easy to digest, and is a good food for those who are weak and need to nurse after illness.

[Same room one day before ovulation]_same room_ovulation period_phenomenon_performance

[Same room one day before ovulation]_same room_ovulation period_phenomenon_performance

Women’s ovulation period is the dangerous period eight days after menstruation. During this period, intercourse can increase the chance of pregnancy. Therefore, many people want to contraception, stagger this time with the same room, and pay attention to the calculation of ovulation period. SomePeople will be in the same room the day before ovulation, so will they be pregnant the same day before the ovulation?

Then I will introduce this issue to everyone.

The first five days and the last four days of ovulation day are considered to be in a dangerous period. You are not safe to have sex in the previous day. This is a dangerous period. If there is no contraception, the pregnancy may be very large. If you do not wantIf you are pregnant, it is recommended that you take emergency contraceptives within 72 hours of sexual life. In the future, you should take contraceptive measures. Can ovulation bleeding be pregnant? With the arrival of ovulation, women often have sexual life requirements.

If you can master intercourse during ovulation, your chances of success will be greatly increased.

But if you want to get pregnant, female friends must first take precautions and take care to prevent bleeding during ovulation.

There is also the need to rule out the possibility of disease. If you really get some disease, you need to treat it in time.

Before pregnancy, it is necessary to determine whether the two sides have sufficient conditions. Because conception is a complex physiological process, at least the following basic conditions must be met: ① The woman’s ovary has normal mature eggs discharged every month; ② The man can ejaculate in the same room., The normal amount of sperm, morphology and vitality of sperm ③ the woman’s fallopian tube is unobstructed, so that sperm and eggs can meet in the tube to fertilize; ④ fertilized eggs must be able to enter the uterine cavity through the fallopian tube, and can be planted in the endometrium.

Can ovulation bleeding be in the same room? When a woman is bleeding during ovulation, the pelvis is congested, the uterine opening is loose, and the genital resistance is weakened.

If sex is performed at this time, the man can easily bring bacteria into the woman’s vagina, which destroys the normal acidic environment of the vagina, causing imbalance in the flora, and is likely to infect gynecological inflammation such as fungal vaginitis and trichomoniasis vaginitis.

And vaginitis is very difficult to get rid of, easy to recur.

So for the sake of health, it is best not to intercourse during bleeding during ovulation.

According to experts, women are not recommended to have sex, whether it is bleeding during menstruation or ovulation, because if you have sex at this time and do not pay attention to the hygiene of the genitals, it is likely to bring bacteria and cause local infection and lead to endometrium.The occurrence of diseases such as inflammation has long affected the conception.

The above is my opinion on this issue. If you want to be pregnant, you need to calculate the time, so that you can ensure good contraception or pregnancy, and avoid abnormalities in ovulation due to women’s physical problems, which threatens the safety of patients.The situation occurs, if there are still people who can come to consult me to understand.

Ping An of China (601318): Investment income drives net profit growth slightly higher than expected NBV growth of 5%

Ping An of China (601318): Investment income drives net profit growth slightly higher than expected NBV growth of 5%

Investment Highlights: Event: The company releases its 2019 third quarter report.

Realized operating profit attributable to mothers 1,040.

61 ppm, an increase of 21 in ten years.

5% (3Q19 single quarter growth of 16%); net profit attributable to mothers 1,295.

670,000 yuan, an increase of 63 in ten years.

2% (3Q19 single quarter growth of 50%).

Life and health insurance business 深圳桑拿网NBV grew 4.

5%, operating profit growth in line with expectations, the company adjusted the scale of NBV growth rate never decreased by 7.

3% to 5%.

Life insurance and health insurance businesses traded for price, and NBV is expected to grow by 5%.

9M19, Ping An NBV previously increased by 4.

5% (in the third quarter of 19 single quarter growth of 4.

1%), of which NBV FYP increased by -7% year-on-year (in the third quarter of 19, it increased by -2.

0%), the new business value margin is 48.

1%, up 5 per year.

3

.
The company expects the annual NBV growth target to be 5%.

On the whole, the increase in the value rate benefits from: 1.

The product structure is optimized, and the proportion of short-sending and economical services decreases; 2.

In the third quarter of 19th, the company upgraded its main products “Ping An Fu” and “Score” series, and developed a new product “Fu Xing” focusing on the critical illness market. The value rate remained high. The growth of new orders was weak.

The number of agents at the end of the period was 124.

50,000 people, a decrease of 12 from the beginning of the year.

1%, a decrease of 3 from the earlier period.

2%, the team retention rate and capacity indicators fell; 2.

2. The company pursues excellent development and implements the strategy of weakening the beginning of the door, the agent needs time to adjust; 3.

The life insurance company estimates that the structure will be adjusted. The company will split the one and two business groups into five major sales areas: east, west, south, north, and central, and build five large-scale centers.

Looking forward to the future, the company will continue to adhere to the “quality human development” strategy, through technology empowerment, continue to promote the transformation and upgrading of agent channels, at the same time focus on high-value businesses, improve the “product +” service system, the company will focus on promoting the talented person planIt currently accounts for 10%, and the production capacity is 1 of ordinary agents.

7 times?
1.

8 times.

We expect the increase in troop production capacity to be the core driving force for future NBV growth.

The recovery in investment income included a reduction in the effective tax rate to 22.

7%, property insurance operating profit increased by 75.

5%.

At 9M19, Ping An Property and Casualty Insurance, non-car and health insurance had their original premiums increased by 6.

3%, 11.

2% and 37.

9%.Property insurance achieved operating profit of 142.

54 ppm, an increase of 75 in ten years.

5% (among which pre-tax profit increased by 28.

9%, net profit increased by 98.

4%), benefiting from new diabetes regulations and industry regulation, after excluding dialysis one-time effects in 2018 (18.

$ 5.6 billion, the company’s effective tax rate for the first three quarters was 43.

2% decreased to 22.

7%; comprehensive cost rate of 96.

2% (decade +0.

2

), The quality of business remains good, and continuous and continuous industry.

The higher-than-expected investment income drove rapid growth in net profit.

The size of the insurance investment portfolio reached 3.

03 trillion yuan, an earlier growth of 8.

6%.

9M19 annualized return on investment 4.

9% (4 in the same period last year.

7%); annualized total investment yield 6.

0% (4 in the same period last year).

0%).

In 9M19, the company’s non-banking business interest income + investment income + fair value gains / losses for the first three quarters / single third quarter quarterly growth rates were 63.

0% and 29.

2%, driving rapid growth in net profit.

Investment suggestion: raise earnings forecast, EPS is expected to be 8 in 19-21.

56, 8.

91 and 10.

32 yuan (previous forecast was 8.

33, 8.

76 and 10.

27 yuan), the previous growth rate was 42.

1%, 4.

1% and 15.

8%, ROE is 25.

1%, 22.

7% and 23.

2%, budget operating profit is 7 respectively.

46, 8.

78 and 10.

18 yuan (previous forecast was 7).

41, 8.
73 and 10.
13 yuan), higher than the growth rate of 18 respectively.

3%, 17.淡水桑拿网

6% and 16.

0%, the current sustainable corresponding operating profit multiple is 12.

0, 10.

2 and 8.

8x, maintain “Buy” rating.

Risk Warning: The equity market fluctuates sharply, long-term interest rates have fallen unilaterally, and the sales of guaranteed products have fallen short of expectations

ZTE Corporation (000063): Production and operations resume on track

ZTE Corporation (000063): Production and operations resume on track

Summary and recommendations: The company released 18-year results and achieved actual revenue of 855.

1ppm, yoyo-21.

41%, net profit attributable to mother -69.

800 million, yoy-252.

88%, net profit after deduction is -33.

9.6 billion yuan, an increase of 475.

86%, equivalent to one income -1.

67 yuan, including 267 in the fourth quarter of 2018.

4.7 billion yuan, a net profit attributable to mothers2.

7.6 billion yuan, 58 year on year.

41%.

The company’s business gradually recovered from 3Q18, and cash flow from operating activities in 4Q turned positive.

In addition, the company foresees a net profit of 800-120 million in 1Q19, which was repeated 54 in the same period last year.

07 billion.

In the second half of 19, the Ministry of Industry and Information Technology accumulates 5G licenses with a high probability. 5G is gradually converted from actual warm-up to actual investment. The company is one of the world’s major communications major equipment manufacturers and will obviously benefit from 5G investment construction.Consolidate current estimates and maintain a “Buy” rating.

The performance of Q1 in 2019 improved significantly, and the company gradually returned to the right track: in 2018, it suffered significant outstanding results from a one-time civil fine of US $ 1 billion paid by the US Department of Commerce and the Security Agency, and business stagnation due to the embargo in the second quarter of 2018.

The main business began to gradually recover in the third quarter of last year, with revenue of 267 in the fourth quarter of 2018.

47 million, operating cash flow is 10.

10,000 yuan.

Companies are coming out of conflict.

The forecast net profit for the first quarter of 2019 is 8-12 trillion, which was repeated 54 in the same period last year.

07 trillion, performance recovery potential.

Strengthen cost control and increase investment in research and development: In the company’s three quarterly report, the company proposed to strengthen cost control, focus on the main business and increase 5G investment.

Benefiting from the strengthening of cost control, the gross profit margin of the operator’s business increased by 0 in 18 years.

33%.

At the same time, the percentage of gross profit in consumer business revenue fell by 10%.

twenty one%.

无锡夜网Comprehensive impact Comprehensive gross profit margin increased by 1.

84%.

18 years of funding research and development 109.

10,000 yuan, accounting for 0% increase in revenue.

84 up to 12.

8%, comprehensive deployment of 5G, cloud computing, edge computing, Internet of Things and other fields.

It is expected that the company will continue to expand R & D investment in the future and improve its technology accumulation in the 5G field.

After processing the subsidiaries and accounts payable, reloaded lightly: affected by the embargo, the company’s merged subsidiaries were reorganized, and the company transferred and transferred a total of 13 subsidiaries in 18 years, which can change the long-term equity investment in Nubia.10.

9.4 billion.

In 18 years, the company made significant provision for impairment losses on accounts receivable34.

400 million US dollars, accounts receivable + bills receivable reduced from 26.4 billion to 21.6 billion.Another 18 years the company’s goodwill was impaired1.

300 million.

After dealing with potential subsidiaries and bad debts, the company can enter the market lightly, and its 19-year performance growth can be expected.

Domestic 5G licenses are about to emerge, and performance growth can be expected: 2019 is a key year for 4G to 5G transition. It is expected that the Ministry of Industry and Information Technology will release 5G operating licenses in the second half of the year.

Referring to the changes in the performance of communication equipment manufacturers before and after the 4G license distribution in 2013, one year before the 5G license distribution and two years after the license distribution, the equipment manufacturer’s performance redemption period.

The China Academy of Information and Communication Technology estimates that by 2020, the network and terminal equipment revenue will total 4500 trillion, and telecommunications operators will invest more than 2200 trillion in 5G network equipment.

Judging from the capital expenditure plans of the three major operators in 2019, the overall growth rate is expected to be about 5%, and the capital expansion is biased towards the wireless side. The wireless side investment of the three major operators exceeds 130 billion yuan, an increase of 15%.

The company will usher in a growth period of 3-4 years.

Profit forecast: We expect the company to achieve net profit in 2019 and 202049.

79, 65.

310,000 yuan, +171.

30%, +31.

16%, equivalent to 1.

19, 1.

56 yuan, the current corresponding PE of A shares is 24.

7, 18.

84 times.

The company is one of the core targets of the 5G industry chain and is expected to continue to benefit.

Give “Buy” rating.

Risk reminders: 1. The 5G investment progress is less than expected; 2. Intensified competition in the communications industry leads to a decline in the company’s gross margin and market share.