]Can you eat it?
[Can walnut flavor melon seeds be eaten?
]Can you eat it?
Recently, it has been reported that walnut-flavored sunflower seeds are mixed with Ming staff. Consumption of certain types of sunflower seeds will lead to the health of the body. In fact, certain walnut-flavored sunflower seeds are indeed not suitable for consumption.
Friends who like to eat melon seeds still have to learn to pick normal melon seeds, which can be purchased at large supermarkets.
There are a lot of precautions when eating sunflower seeds. Friends should know more.
Eating sunflower seeds is concerned about the high salt content of sunflower seeds, which is likely to cause high blood pressure, which is the source of all diseases.
For a long time, the seeds of melon seeds will take away a lot of saliva, and the lives and health of a large number of people who are deficient in saliva are threatening and harmful.
Most diabetics know that diet therapy is an important means of controlling blood sugar elevation, knowing that small meals and multiple meals are needed to reduce the burden of trace islands and control the development of the disease, so snacking has become one of the means for them to ensure rich nutrition.
In daily life, a lot of patients like to eat sunflower seeds, or even stay away from the mouth all day, thinking that this can reduce the feeling of obesity, it is unknown that eating sunflower seeds is not good for diabetes.
Sunflower seeds have high nutritional value. Sunflower seeds are rich in nutrients and attractive aromas. Watermelon seeds can strengthen the stomach, help the lungs, and intestines; Sunflower seeds are rich in fatty acids and vitamin E; pumpkin seeds have an insect repellent effect. Suitable seeds can stimulate the taste on the tongueNerves, promotes the secretion of saliva and gastric juice, facilitates digestion, is good for health, and also promotes facial muscle movement.
It is reported that sunflower seeds have medical value and can treat diseases such as diarrhea and impetigo.
Precautions for eating sunflower seeds But because sunflower seeds contain a certain amount of sugar, people with diabetes should try to eat less. If you eat 500 grams of sunflower seeds a day, it will definitely affect blood sugar, which is not good for people with diabetes.
In addition, in addition to the protein-rich seeds, there are oils and fats, a large amount of ingestion will increase the amount of fat, and increase blood lipids.
A part of blood lipids can be converted into glucose through gluconeogenesis, which raises blood sugar.
In addition, saliva is lost when it is said to be spit out on the shell of the seeds.
Excessive saliva loss can cause oral ulcers, gingivitis, dental caries, indigestion and other diseases, but also cause delayed taste and loss of appetite.